Nature's wisdom
Our wilderness-inspired wellness solutions offer a profound connection to the great outdoors, bridging ancient wisdom with modern mental well-being practices. Discover how immersing yourself in the wild can reduce stress, increase mindfulness, and rejuvenate your spirit. Reconnect with the tranquility of nature to find a sense of calm and inner balance in a fast-paced world.
Healing Power
Nature's whispers hold the power to unlock the blocks to your emotional and mental health. Dive deep into your connection with the wild as you embark on a transformative journey towards mental well-being. Learn to harmonize your inner self with the rhythms of the natural world and find solace in the profound wisdom of the wilderness. Our wellness solutions connect you with the restorative energy of nature, helping you cultivate resilience, mindfulness, and lasting self-confidence.
Rejuvenate Your Mind and Spirit
Experience a holistic approach to mental well-being by tapping into the age-old wisdom of the wilderness. Our programs allow you to explore the untamed beauty of nature and connect it to your mental wellness journey. Harness the therapeutic benefits of the wild, from forest therapy to mindfulness in nature, and discover how these practices can help you manage stress, anxiety, and boost your mental resilience. Let the wisdom of the wilderness lead you to a more balanced and centered self..
Hey There! I'm Renée.
I'm an outdoor leader and mental health specialist
I know the value of nature's wisdom. Want to join me on an adventure?
Ask yourself: Are you ready to take care of your needs and work towards your dreams? Are you looking for new ways forward in life? Let’s work together to do the hard work, learn new skills and ways of being, and get on with living your fullest life.
I invite you to join me in a trailblazing approach to the world of mental health services and nature integration. With a unique blend of expertise as a experienced counselor, trained outdoor guide, and dedicated search and rescue member, I have mastered the art of combining nature's healing power with mental well-being. Whether it's guiding individuals on transformative outdoor journeys or offering a lifeline during times of crisis, I've put in the time to bridge the gap between wilderness wisdom and mental health services. Discover the profound impact of integrating nature into your wellness and embark on a journey to rejuvenate your mind, spirit, and soul.
utilize the healing power of the natural world to facilitate personal growth, self-discovery, and positive change.
Nature-Centered Approach: the natural world can inspire self-awareness and transformation. Sessions and programs with me often take place in outdoor settings, such as forests, parks, or open spaces.
Holistic Well-Being: let's build our understanding of how you are a part of a larger ecosystem. I focus on holistic well-being, addressing physical, mental, emotional, and spiritual aspects of your life.
Personal Development: I work with clients to set and achieve personal goals, often related to increased self-confidence, stress reduction, better work-life balance, and a deeper sense of purpose.
Mindfulness and Presence: Nature-based programming encourages mindfulness and present-moment awareness, helping you connect with your surroundings and yourself on a deeper level.
Ecotherapy: I offer specialized psychotherapeutic interventions that emphasize the reciprocal healing relationship between humans and nature. Ecotherapy encompasses a range of nature-based therapeutic practices, and I tailor these to your situation and needs.
